Two eggs scrambled with corn tortillas, onions & green peppers. Served with black beans, pico de gallo, guacamole & your choice of fat free boca or low fat chicken sausage.
Two eggs over easy served on corn tortilla with chipotle sauce, refried beans, pico de gallo, guacamole & your choice of fat free boca or low fat chicken sausage.
Two eggs wrapped around mushrooms, tomato, green peppers, onions & cheese with baked potato chips, wheat toast & your choice of fat free boca or low fat chicken sausage.
Monterey Jack or vegan cheese, two scrambled eggs with potatoes folded into heart healthy wheat tortilla, served with pico de gallo, guacamole & your choice of fat free boca or low fat chicken sausage.
Scrambled egg enchiladas with jack cheese & low fat red chile sauce with salsa, black beans, guacamole, pico de gallo & your choice of fat free boca or low fat chicken sausage.
Two eggs scrambled with tomatoes, onions & green peppers in pita bread, served with baked potato chips & small greek salad.
Two eggs any style with baked potato chips, whole wheat toast & your choice of fat free boca or low fat chicken sausage.
Two multigrain pancakes & two eggs any style & your choice of fat free boca or low fat chicken sausage.
|Macrobiotic Plate .... WF, DF, V|
Fresh vegetables and marinated tofu sautéed with tamari soy sauce, served with brown rice.
|9.49, with Chicken 10.29 Substitute Soba noodles ... add 2.00|
|High Protein / Low Carb ... WF, DF, Paleo|
Your choice of protein sautéed with cabbage, kale, mushrooms, red bell peppers, onions & garlic.
|with Salmon 14.39, Shrimp 12.39, Chicken 10.69, Tofu (V) 9.29|
|Mediterranean Sampler ... V1|
Our homemade tabouli, hummus & Greek salad, with rice stuffed grape leaves and pita bread.
|Southern Plate ... WF, V1|
Basil-pesto brown rice with grilled vegetables, served with a small garden salad.
|9.79, with Tofu 10.39, Chicken 11.49|
|Rainbow Trout .... WF|
A favorite served with a stir-fry of brown rice basil-pesto & fresh mixed vegetables.
|Grilled Tuna Steak .... WF|
Served with an assortment of fresh grilled vegetables & our wonderful basil-pesto rice.
|Atlantic Salmon .... WF|
Herb encrusted served with basil-pesto brown rice & grilled vegetables.
|14.99, substitute Wild Salmon 17.99|
|Hearty Chili Pie .... WF, V or V1|
Our award winning vegetarian chili over Blue Corn Tortilla Chips, topped with chopped tomato, jalapeno, onion & choice of Monterey Jack or vegan cheese (V).
|Big Veggie Bowl .... WF, V, Paleo|
Everything in the kitchen cooked to perfection and served with your choice of marinara, tomatillo, chipotle, or tomato curry sauce.
|Happy Veggie Patty Plate ... WF, V, or V1|
NEW ... Our awesome new house made Happy Veggie Patty, topped with avocado, served with sautéed broccoli, zucchini, & carrots, with brown rice (V) or basil-pesto rice (V1). Choice of marinara, tomatillo, or chipotle sauce.
|Grilled Cheese Sandwich .... V1|
Classic grilled cheese on whole wheat bread & served with baked potato chips. Your choice of Monterey Jack or vegan cheese.
|with Monterey Jack cheese 4.99, vegan cheese 5.29|
|Peanut Butter and Jam Sandwich ... V1, DF|
Fruit sweetened jelly & organic peanut butter served on whole wheat bread with baked potato chips.
|One Cheese Enchilada .... WF, V1|
Monterey Jack cheese folded into a corn tortilla & topped with homemade red chile sauce served with brown rice & black beans.
|Macaroni & Cheese ... V1|
Made to order with Monterey Jack or vegan cheese
|with Monterey Jack cheese 4.79, vegan cheese 4.99|
|Child's Pasta .... DF, V1|
Your choice of pasta tossed with your choice of Butter, Olive Oil, or Marinara Sauce
|Crispy Beef Taco |
A crispy taco topped with Monterey Jack cheese, diced tomatoes & lettuce served with brown rice & black beans!
|Kid's Fruit Plate ... WF, DF, V|
Sliced bananas & apples served with organic peanut butter for dipping.
|Starters & Shareables|
|Southern Sampler ... WF|
A sampling of our house-made pimento cheese, tuna, apple-pecan salad and egg salad. Served with gluten free crackers.
|Our Famous Vegan Chili ... WF, V|
Served with pita bread.
|bowl 5.19, cup 3.79 Vegan flatbread ... add .25|
|Soup of the Day|
Made fresh daily! Served with pita bread.
|bowl 5.19, cup 3.79 Vegan flatbread ... add .25|
|House-Made Hummus ... DF, V1|
Simply the BEST in Houston! Choice of Pita Bread or Blue Corn Tortillas
|5.49 Vegan Flatbread .. add 1.75|
|Garden Salad ..... WF, DF, V|
Choice of our awesome house-made salad dressings.
|7.29 large, 4.29 small|
|Guacamole & Blue Corn Chips ... WF, DF, V|
Our delicious house-made guacamole with fresh avocado, served with Blue Tortilla Corn Chips.
|South of the Border|
|Quesadilla ..... V1|
Hearty mixed vegetables or spinach & mushroom with choice of corn tortilla (WF) or sprouted wheat tortilla.
|Suzanne's Famous Enchiladas ..... WF, V1|
Spinach & Mushroom, Vegetable, or Cheese & Onion. Made with Jack cheese and choice of red or green sauce.
|Spinach & Mushroom 9.99, Vegetable 9.99, Cheese & Onion 8.89|
Grilled onions and peppers with choice of corn tortilla (WF) or sprouted wheat tortilla.
|Shrimp 11.99, Grilled Chicken 10.69, Portabella 9.29, Organic Tofu 8.99|
|Taco Plate ..... WF|
Crispy or soft corn tortillas, Jack cheese, tomato and lettuce.
|Beef 9.99, Chicken Tinga 9.99, Vegetarian "Beef" 7.99, Bison 14.99|
Organic Apple Juice, Apples, Spinach, Avocado & Whey Protein.
Bananas, Spinach, Hemp Protein, Peanut Butter & Organic Apple Juice.
|Muscle Mania |
Bananas, Peanut Butter, Whey Protein, Organic Apple Juice & Honey.
|Berry Blast |
Strawberries, Blueberries, Organic Apple Juice & Honey.
|Blue Skies Smiling |
Blueberries, Bananas, Organic Apple Juice & Honey.
|Strawberry Sunrise |
Strawberries, Bananas, Organic Apple Juice & Honey.
Strawberries, Bananas, Blueberries, Pineapple, Organic Apple Juice, & Honey.
|Super Body Power |
Strawberries, Banana, Whey or Soy Protein, Lecithin, Organic Apple Juice & Honey.
Mangos, Pineapples, Bananas, Organic Apple Juice and Honey.
Carrots, Celery & Spinach.
Carrots & Celery.
Carrots & Apples.
Carrots, Cucumbers, Apples, Lemon & Ginger.
Apples, Lemons, Honey, Ginger & Garlic.
Carrots, Spinach, Lemons, Garlic & Serrano Pepper !
Carrots, Oranges, Cilantro, Serrano Pepper, Lime & Garlic.
Carrots, Oranges, Apples, Ginger & Serrano Pepper !
Apples, Celery, Beets, Ginger & Lime.
Cucumbers, Apples, Kale, Cilantro & Lime.
Cucumber, Kale, Celery, Spinach & Parsley.
Apples, Carrots, Celery, Spinach, Beets & Parsley
|Wheat Grass Shot|
Freshly prepared wheat grass, never from powder.
|4.99/ 2 oz|
|Baked Potato Slices||2.49|
|Quinoa Salad "Especial"||3.25|
|Steamed Mixed Veggies|
Broccoli, zucchini, and carrots
|Cole Slaw ||2.99|
|Blue Corn Tortilla Chips||1.49|
|Brown or Spanish Rice||2.69|
|Pinto or Black Beans||2.49|
|Cranberry Walnut Chicken Salad .... WF, DF|
Roasted white meat chicken mixed with tangy dried cranberries, walnuts, celery and mayonnaise, served over a bed of crispy greens.
|Taco Salad .... WF, V1|
Mixed fresh greens topped with blue corn chips, Monterey Jack cheese, diced tomato, purple onion, jalapeño & tofu picante.
|Southwest Caesar Salad .... WF, V1|
Fresh lettuce tossed with sweet corn, black beans, crispy blue corn chips, and our special chipotle Caesar dressing.
|Classic Chicken Salad .... WF, DF|
Our famous Chicken Salad served over a bed of fresh crispy greens.
|Grilled Atlantic Salmon Salad .... WF, DF|
Served on a crispy bed of fresh mixed greens with artichoke, olives and tomato.
|Tuna Salad .... WF, DF|
Choice of our Classic Tuna Salad or Tuna with Apples and Pecans, served over a bed of fresh greens.
|Greek Salad .... V1|
Crispy romaine, purple onion, cucumber, Kalamata olives & feta, tossed with house-made Greek dressing.
|Bison Burger .... DF||13.49|
|Grilled Tuna Steak Burger ... DF||11.99|
|Southwestern Turkey-Avocado and Jack Cheese||9.59|
|Gardenburger ® .... V1||8.99|
|Grass-Fed Texas Beef .... DF||9.99|
|Tabouli & Avocado .... V1|
Our flavorful tabouli salad with melted Monterey jack cheese & sliced avocado on wholewheat bread.
|Grilled Chicken Breast Sandwich|
With garden fresh avocado, grilled onion & mushrooms, with jack cheese served on ciabatta.
|Shrimp, Avocado, & Cheese Sandwich|
Grilled shrimp & jack cheese, avocado, sautéed onions & mushrooms, with chipotle mayo, on a ciabatta bun.
|Classic Chicken Salad Sandwich .... DF|
Roasted white meat chicken mixed with celery, green onions & mayo, served on whole wheat bread with lettuce.
|Grilled Portabella Sandwich.... V1|
Hearty portabella mushroom strips grilled & served on ciabatta bun with fresh basil pesto, lettuce & jack cheese.
|Pimento Cheese Sandwich .... V1|
Simple ingredients make this the best! Monterey jack cheese, freshly roasted red peppers, green onion & mayonnaise.
|Greek Wrap .... V1|
Our Greek salad with chicken or baked tofu, cucumbers, crumbled feta cheese & Kalamata olives in a spinach tortilla.
|9.59 Add Grilled Chicken 9.89|
|Classic Tuna Sandwich .... DF|
Tuna mixed with celery, purple onion & mayonnaise with lettuce on whole wheat bread.
|Salmon & Avocado .... DF|
Atlantic salmon grilled to perfection, with avocado, lettuce, and our special chipotle mayonnaise on a ciabatta bun.
|Apple Pecan Tuna Sandwich .... DF|
Tuna mixed with crispy apples, pecans & mayo, on whole wheat bread with topped with lettuce.
|Cranberry Walnut Chicken Sandwich ... DF|
Roasted white meat chicken mixed with tangy dried cranberries, walnuts, celery & mayo, on whole wheat bread topped with crispy lettuce.
|Ultimate Veggie Sandwich .... V1|
Grilled zucchini, fresh sweet peppers, purple onions, hearty portabella mushrooms & carrots on a warm cibatta bun with our special sun-dried tomato pesto spread. Choice of monterey jack or soy cheese.
|Veggie Flatbread Wrap .... V1|
NEW ... Sautéed portabella mushrooms, red bell peppers, red onion, artichoke hearts, and kalamata olives in our chipotle sauce on toasted flatbread. Served with a cup of soup and a side salad.
|SSS (Soup, Salad, and 1/2 Sandwich)|
Your choice of soup and a half sandwich on whole wheat bread. Choose from: (a) classic egg salad, (b) classic chicken salad, (c) tuna, apple, pecan salad, (d) tuna, celery, onion, (e) hummus & pita. Served with a side salad.
|9.99 Substitute cranberry, walnut, chicken salad, 1.50 extra. Substitute Vegan flatbread 1.50 extra.|
|Egg Salad Sandwich ... (V1)|
Our creamy egg salad served on whole wheat bread with romaine lettuce and mayo.
|Beer & Wine|
Selection of the best Craft Beers around.
Enjoy a glass of our House Wine.
|Biodynamic French Wine|
Enjoy a glass or bottle of our featured French Wine. These wines are bio-dynamically produced on small vineyards in France. Check back often as selections change regularly.